Title: Emotional Well-Being
Author: Dr. Neil Kobrin
Publisher: Morgan James Publishing
SplitSeed’s contribution to project: manuscript review, developmental editing, line editing, copyediting
Acknowledgments: fill in from book
Book Description:
Ever wonder how we can lead a happy and meaningful life, knowing that it can all end in a blink of an eye?
Interested in attaining greater peace of mind and leading a happier, more joyful life, while positively impacting the world?
Emotional Well-Being can show you how. Through mindful awareness and embracing the present moment, you can transform your life.
Emotional Well-Being provides insight about our emotional make-up, how we developed emotionally, and what we can do as adults to lead a happier, more meaningful life. It brings a modern day perspective to topics that have always seemed to intrigue us, such as the meaning of life, our happiness, and our feelings of isolation and separateness. It presents ways to cope with life in the wake of stress, anxiety, and misperception. It examines issues related to identity and explores the basic question, Who are we?
At a time when stress across the globe is mounting and millions of us are feeling distressed and anxious, we need to find a better way, a Mindful Way. Emotional Well-Being provides that way.